Pure Cardio Day 5

Yesterday's workout was Pure Cardio.  I have to admit I thought I would be really sore from these days that I have been doing Insanity BUT I havent. I know I am sweating buckets and trying my hardest. Really wondering why I am not sore. Anyway, I was able to burn 220 calories from doing 38 minutes of Insanity. Wish it was more, but I know it has to do alot with your age, weight, etc.  I have NOT been using my HRM but have been using this site:  http://www.braydenwm.com/calburn.htm I have been taking my HR when we have breaks within our workout. I hope I am doing it correctly though.  This site was recommended by a friend from myfitnesspal.com.  By the way, have you used this site? Its amazing. I love how it tracks everything for you (calories, sugar, protein, etc even workouts) The people there is so supportive. 

So today's workout should be challenging or at least I am going to make it challenging. I want to burn 400 cals MAX per each day I do Insanity which means I have to "Dig Deeper".  I will be creating a fan page as well for all my fitness friends where we can share tips, success stories, ups and downs and ways to keep us accountable and motivated. I will be sharing it as soon as I have it completed. 

:) APRIL