Wow, cant believe it has been 3 weeks of completing Insanity.. I feel amazing. Never thought I would be able to do something so intense. About 2 years ago I never wanted to exercise but made the decision to try Turbo Jam. It was a definate game changer for me. I feel so proud of myself and always have thanked a friend of mine who introduced me to these workouts. I gotta tell you Beachbody Programs ROCK!!!
My calorie intake has been from 1200-1500 .. It changes everyday... I have been drinking AminoEnergy before my workouts to get the best out of my workouts and drinking Pro Hers 5 (Protein Drink) after my workouts. I also drink Shakeology (Most of the time for breakfast). Dude this Shakeology is NO JOKE! I love it. There is nothing that compares to this shake. It has TONS of stuff in it. I did some research and I found that if I tried getting individual items of what Shakeology contains it would be way over $200... Anyway, have I mentioned it keeps me regular (TMI) haha..
:) Feeling FANTASTIC!
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