Monday, June 20, 2011

Insanity Day 1 & Blogging

I know I know, I havent kepted up with Blogging but have been really thinking of ways I can do this... I have been thinking of adding the app on my phone so I can always post notes of how I feel before, after working out.. You know instead of waiting and forgetting the things that are important..  I also have been thinking about video blogging, wonder if anyone has done that before... Thoughts??

Ok so about my journey so far... Well I had supposably started P90X but STOPPED, I just thought right now it isnt for me. The workouts are very long and well sometimes I wanted to squeeze in some cardio and couldnt. Anyway, so today I decided on starting Insanity. I really want to add Chalene Extreme into my routine to weight train. I think this will help me lose weight and tone up.

As far as my eating habits, I have ordered Shakeology again! Basically my husband was bugging me to get it because of what he felt. The day he tried Shakeology for the first time he had so much energy and his cravings were gone. He was amazed at what he was feeling. I told him it was the Shake. He said "Well get me some more". Funny thing is that he never believes on what products can do until this one Shake. Gotta tell you it does wonders..  So what I plan on doing is drinking Shakeology for breakfast everyday.  My calorie intake will be around 1500 a day with a protein shake after working out to help me recover. 

This is it for now... Will be blogging about my 1st day of Insanity/..

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