Day 3 of Insanity was a killer... I did 39 minutes of Cardio Resistance.. I modified a few things like the high jumps and of course the pushups, but other than that it was a success.. This workout program is NOT for the begginers let me tell you... I even think this is a bit hard for me but I am planning on pushing PLAY! I have always done Turbo Jam, Hip Hop Abs and Turbo Fire so I wanted something that can challenge me therefore i picked out Insanity.
I havent been using my HRM watch... I have been manually taking my heart rate almost every 10 minutes to calculate my calories burned.. Yesterday only doing 39 minutes I burned around 468 calories. AMAZING! Today is Day 4 and looking forward to it..
I do miss doing ZUMBA! My friend is an instructor and she sends me message if I am going to her class. I love ZUMBA... So what I was planning on doing is on my INSANITY rest days doing Zumba.. That way I can continue dancing...
My calorie intake yesterday was a bit low.. 1300 cals.. I need to step it up and eat around 1500 calories a day.. That is something that I need to work on..
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