Yesterday's workout was tuff.. Did Cardio & Resistance from Insanity (DAY3). Can I just say SORENESS! This is how I feel right now... My calves, thighs and arms are sore... But I love the pain.. Its like a drug to me, if you want to put it in those words.. Anyway, I did have to stop on several occasions and catch my breath.. I used my HR monitor to help me keep track of my heart rate. Today I woke up so sore, can hardly walk but have to push through.. I was thinking of skipping todays Insanity workout to rest but do a little Zumba... Still debating.. I dont exercise until 5pm so it will give me some time to think..
Ill keep posting on my performances.. which makes me ask another question... What would be better to do? Blogging or Video Blogging???
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