Day 1 of TurboFire

So I revamped my workout as well as my goals for July.  I so forgot what staying accountable did for me and how having a soul mate workout is so important. I learned that from Chalene Johnson, creator of TurboJam, TurboKick and so many AMAZING workouts.  I have to admit, I was steering in another direction in regards to my fitness and weightloss goals. I again wanted something fast that will work... Forgot the importance of exercising and eating healthy.  In addition to that, I felt something was missing inside of me.  Well I decided a few days a go and after talking to Mindy Wender, Beachbody Coach, how I needed to workout AGAIN and how I had forgotten the importance to eating healthy... My Gosh, Yea I know right.. I mean I am not over weight.. Still in my 160's but then again I have come a long way from being 230lbs and I know what it takes to break the plateou ... Anyway, Here are my thoughts for the month, goals, etc...

JULY GOALS:

-Break my 160lbs Mark!!
Been 160 for years now and I am ready to hit the mid 150's.
-Workout at least 5xs a week
- TurboFire Workouts and Tone It Up's Fat Blaster and there Booty Calls
- Blog Daily (if possible) about my food, challenges, workouts
- Inspire Others (So important to me)

So yesterday I did Fire 30.. Was going to combine it with Fat Blaster by Tone It Up, but I felt like I over ate and was sooooo bloated. So I just finished the 30 min of that workout and that was it. It felt good going back to my workout that I love. I somewhat feel sore from my back, but it's all good.

As far as eating, here were my meals:
M1: Coffee with Fat Free French Vanilla mix, Organic Oatmeal
M2: BBQ Popped chips
M3: Lentil Soup
M4: Tilapia with 1/2 of baked potato and squash
M5: banana

I was not hungry in between my M3 and M4 so I did not eat anything in between.

Feel's good to be back in the game, blog about my continued weightloss journey, and hopefully inspire others!!!

Toodles!