Wow, October is finally here. Yipee!
My goals for this month is to lose 5lbs and continue toning up (especially the love handles). My other goal is to continue eating better, post my checkin's online and continue motivating myself & others to push harder.
My workout for this month will be a hybrid of two workouts: Chalene Extreme & TurboFire.
I chose these two programs because since one of my goals is to tone up I need some weight training babay! In addition, not only will I be toning my arms, legs, stomach, love handles (PLUS), and more but I will be increasing my metabolism which for me is such a big concern.
The reason why I decided to mix it with TurboFire because not only is it a cardio workout but it includes HiiT workouts and lots of Ab exercises (another PLUS) for me.
This will be challenging but I am ready to move forward and reach for my goal.
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