Wow so happy amazed at whats been happening.. So yesterday I did a workout by @Toneitup called Itty Bitty Bikini.. It was mostly Ab Work and to tone love handles (Main Concern Area).. I also started the LIVEFIT program by Jamie Eason from bodybuilding.com. Its mostly weight training. Day 1 was Chest and Triceps.
My Day 1 on LIVEFIT was ok. I could have used more weights to do my Chest Area. Its 3 Sets of 12 Reps. I also did pushups and other tricep workouts. I sweated a bit but didnt feel my heart rate go up as I wanted too. Oh well.
I then finished off with Itty Bitty Bikini workout. Wow I must say I thought this was going to be easy but its NOT! I sweated yes and honestly I didnt think I was going to feel anything today. Boy was I wrong.. Its 1:32pm right now and I feel my stomach a bit sore as well as my arms. Funny how it takes that long to be sore. Definately going with heavier weights when I do workouts. As well as the Itty Bitty Bikini.. I am going to continue doing it.. There programs are fantastic.
Cant wait to be part of the official Tone it Up Team.
Until then see ya soon!
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