Week 4 Day 3 of Insanity

So I woke up today wanting to see what my results are so far.... And so far I feel fantastic... My weight is still the same but my inch loss was dramatic. So far ive lost 6 inchess (all around) in 4 weeks. AMAZING! I'll post later on today my measurements on the inch loss on each area.  I believe that the reason why my weight hasnt gone down is because I havent been eating all that clean. Weekends are a killer, but its life. PLus I havent been doing Insanity everyday. I try to leave weekends as my rest days last week I didnt do anything (Thurs, Fri, Sat, Sun) Yikes! I know but I believe I have been getting stronger by the day.

So happy of my results so far. Still have a weight loss goal to lose 14lbs but I plan on being a little more stricter on my food.

Read More

Week 4 of Insanity

Wow, cant believe it has been 3 weeks of completing Insanity.. I feel amazing. Never thought I would be able to do something so intense. About 2 years ago I never wanted to exercise but made the decision to try Turbo Jam. It was a definate game changer for me.  I feel so proud of myself and always have thanked a friend of mine who introduced me to these workouts. I gotta tell you Beachbody Programs ROCK!!! 

My calorie intake has been from 1200-1500 .. It changes everyday... I have been drinking AminoEnergy before my workouts to get the best out of my workouts and drinking Pro Hers 5 (Protein Drink) after my workouts. I also drink Shakeology (Most of the time for breakfast). Dude this Shakeology is NO JOKE! I love it. There is nothing that compares to this shake. It has TONS of stuff in it. I did some research and I found that if I tried getting individual items of what Shakeology contains it would be way over $200... Anyway, have I mentioned it keeps me regular (TMI) haha..

:) Feeling FANTASTIC!

Read More